Healthy Hair & Women's Wellness

The ultimate beauty flex these days is having healthy growing hair and skin that glows like every moment is golden hour. Collagen superfood smoothies are taking the beauty space by storm and now I see why.

If you haven’t extended your beauty routine beyond topical products, you are missing out girl.

I have made the transition to incorporating an internal regimen in addition to my outer routine and I can see my skin and hair really flourishing.

Drinking superfood smoothies daily really makes this feat a lot easier and cuts out the guess work when it comes to healthy hair and skin.

So I decided to purchase both the Teami Blends super greens and beauty collagen since they are a trusted wellness brand literally everyone raves about.

Benefits of Supergreens

To be honest, it can be hard to remember to eat a certain amount of vegetables every day so it really excited me that the Teami superfoods contained 16 super greens including Matcha!!

I’m a matcha addict over here so anything with it, lights me up haha.

Some of the other greens includes Wheatgrass, Spirulina, Chlorella, Chlorophyll, Spinach Leaf Powder, Broccoli Powder, Acai Berry, Kale Powder, Kelp Powder, Rocket Leaf Powder, Parsley Powder, Celery Powder, and more..

When I seen this list, my inner wellness junkie lit up and I had to have it at all costs.

It really pairs well in any smoothie since it has an extremely light matcha taste. I can barely taste it when mixed in.

Drinking this in a smoothie gives me the boost of energy and confidence knowing I did something great for my body.

Why Collagen Is A Girl’s best friend

So I had no idea collagen was a thing in the beauty space until I got into having a real skin care regimen.

I noticed a lot of skincare brands were adding collagen to the topical products to encourage firm youthful skin.

After much research, I found out collagen is protein building block naturally found in our hair, skin, nails, and joints

As we age, our collagen production levels naturally decreases making it harder for us to maintain healthy growing hair and nails and firm youthful skin.

Overtime, the joints stop being as functional which is why Meagan Knees are so aspirational to us girls nearing 30s.

Adding my collagen powder to my smoothies is a delicious way of getting the amount I need to support my beauty upkeep and overall health.

How I Prepare My beauty elixir

  • Add unsweetened almond milk
  • 1 Banana
  • Handful of frozen strawberries
  • 1 Scoop of Teami supergreens powder
  • 1 Scoop of Teami collagen powder
  • Blend together in Ninja Blender
  • Pour into a fancy wine glass
  • Close your eyes, sit back and enjoy

One thought on “Collagen Superfood Smoothie for Growing Hair & Glowing Skin

  1. Excellent blog you have here but I was wondering if you knew of any community forums that cover the same topics discussed here? I’d really love to be a part of online community where I can get opinions from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Bless you!

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